Bodies

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Hotel Fitness

I grew up in yoga and Pilates studios. I discovered yoga when I was 15 at my local YMCA (this was just before yoga got really popular in California) and I wondered why no one had ever told me about it?!? For the first time in this life time, my body was singing and I [...]

2018-11-12T18:16:35+00:00November 11th, 2018|English, Bodies|0 Comments

The First Time I Knew My Body Was Aware ❤️

For most of my life I can recall having pain and tension in my stomach. It had always been there, cramping and hurting me. Supressing my body's awareness As I got older I started using drugs and then alcohol to get away from the pain. This went on for a lot of years and when [...]

2018-09-01T17:52:44+00:00June 20th, 2017|English, Bodies|0 Comments

Bodies, Who Wants One Anyways?

Bodies, Who Wants One Anyways? Well at least that’s what I used to think. Bodies can be such an interesting topic and one wrought with so many issues.  It wasn’t even until my literally 10th year doing Access Consciousness, that I started to begin to even realize what a body was really for.  It’s for [...]

2018-09-04T19:01:49+00:00June 13th, 2017|English, Bodies|0 Comments

Magic Bodies ☽

Body born happy and over the next 15 years taking body completely for granted never realizing or acknowledging that the energy, health and ease it had was a gift that would only be sorely missed once gone. Years 15 to 25 spent subjecting my body to all sorts of abuses from drugs, alcohol and over/under [...]

2018-09-04T19:10:52+00:00June 13th, 2017|English, Bodies|0 Comments