Body

/Tag: Body

חמישה טיפים לרפא ולשנות את הגוף שלך עוד היום

הנה 5 דברים מופלאים בפשטותם שאת יכולה לעשות עם הגוף שלך כדי להתחיל לשנות אותו עוד היום. לגוף יש כמה נשקים סודיים מובנים לשינוי ובריאות שאנו נוטים להתעלם 'או לשכוח מהם באופן מוחלט. באופן מעניין, הם חינמיים וטבעיים!   אני מבטיחה לך: אם תוסיפי אפילו שתיים מתוך חמש הפעולות לחיים שלך, הגוף שלך ישתנה תוך [...]

2018-12-28T11:19:15+00:00December 27th, 2018|עִברִית|2 Comments

Hotel Fitness

I grew up in yoga and Pilates studios. I discovered yoga when I was 15 at my local YMCA (this was just before yoga got really popular in California) and I wondered why no one had ever told me about it?!? For the first time in this life time, my body was singing and I [...]

2018-11-12T18:16:35+00:00November 11th, 2018|English, Bodies|0 Comments

The First Time I Knew My Body Was Aware ❤️

For most of my life I can recall having pain and tension in my stomach. It had always been there, cramping and hurting me. Supressing my body's awareness As I got older I started using drugs and then alcohol to get away from the pain. This went on for a lot of years and when [...]

2018-09-01T17:52:44+00:00June 20th, 2017|English, Bodies|0 Comments

Bodies, Who Wants One Anyways?

Bodies, Who Wants One Anyways? Well at least that’s what I used to think. Bodies can be such an interesting topic and one wrought with so many issues.  It wasn’t even until my literally 10th year doing Access Consciousness, that I started to begin to even realize what a body was really for.  It’s for [...]

2018-09-04T19:01:49+00:00June 13th, 2017|English, Bodies|0 Comments

Magic Bodies ☽

Body born happy and over the next 15 years taking body completely for granted never realizing or acknowledging that the energy, health and ease it had was a gift that would only be sorely missed once gone. Years 15 to 25 spent subjecting my body to all sorts of abuses from drugs, alcohol and over/under [...]

2018-09-04T19:10:52+00:00June 13th, 2017|English, Bodies|0 Comments