The Joy of Having a Body

with Shannon O’Hara

Is your body your greatest friend or enemy? Have you been receiving the gift of your body or rejecting it?

In this poignant conversation, Shannon invites us to go beyond the body image and judgment into the adventure of discovering our body's true capacities. It is possible to get out of the sickness, pain and upset with the body and access the joy, the ease, the pleasure, and the gift that the body can be, if we would choose it. What choice can you make today that would create a different possibility with your body?

Is your body your greatest friend or enemy? Have you been receiving the gift of your body or rejecting it?

In this poignant conversation, Shannon invites us to go beyond the body image and judgment into the adventure of discovering our body's true capacities. It is possible to get out of the sickness, pain and upset with the body and access the joy, the ease, the pleasure, and the gift that the body can be, if we would choose it. What choice can you make today that would create a different possibility with your body?

KEY TAKEAWAYS:

  • We tend to handle the problems in our lives rather than create possibilities.
  • Having a body is considered a wrongness and a sin.
  • The body is an organism of awareness that gives you information about the world.
  • Joy and pleasure are two of the most healing, transformational energies of the body.

Have you rejected, refused, and stopped the Joy of your body in favor of someone else’s reality?


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