To get help with technical issues, during the class, please join our Telegram Chat at least 10 minutes before class. The Telegram chat is your connection to your host, technical support, and other class participants. You can find the link to Telagram group in your Call In Details email.
Sorry for the strong sentiment and I (Shannon) would like to make sure you get the most out of this class.
You must attend each day and each section in order to be marked as completing this class.
We will announce when the body processes will be run ahead of time so you have time to co-ordinate.
Please ensure that other people, with the exception of those you are running body processes with, do not hang out for the class unless they are registered and paid.
If you have a massage table, this will be great for body processes. If not, a sofa, bed or even the floor will work. Please create what will be most comfortable for your body.